Best Health and Wellness

Best Health and Wellness

Archive

Butter and Cancer

Butter and Cancer

Are You Toast?

Dr. George Best, D.C.
Dr. George Best, D.C.
Are Collagen and Other Peptide Supplements Worth It?

Are Collagen and Other Peptide Supplements Worth It?

Definitely Maybe!

Dr. George Best, D.C.
Dr. George Best, D.C.
Fitness is a Journey, Not a Destination

Fitness is a Journey, Not a Destination

Set Never-Ending Goals

Dr. George Best, D.C.
Dr. George Best, D.C.
Healthy Blood Pressure May Be Lower Than You Think

Healthy Blood Pressure May Be Lower Than You Think

The Goalposts Have Been Moved

Dr. George Best, D.C.
Dr. George Best, D.C.
Trouble Sleeping?

Trouble Sleeping?

Perhaps It’s Your Training

Dr. George Best, D.C.
Dr. George Best, D.C.
Why Is My Vitamin D Low?

Why Is My Vitamin D Low?

There May Be Something Missing

Dr. George Best, D.C.
Dr. George Best, D.C.
The Number One Predictor of Health in Old Age

The Number One Predictor of Health in Old Age

You May Be Surprised What it Is

Dr. George Best, D.C.
Dr. George Best, D.C.
Rethinking Calcium Supplements

Rethinking Calcium Supplements

Questionable for Bones, Bad for Blood Vessels

Dr. George Best, D.C.
Dr. George Best, D.C.
Spring Ahead and Don’t Fall As You Age

Spring Ahead and Don’t Fall As You Age

Exercise Can Help You Avoid Falling

Dr. George Best, D.C.
Dr. George Best, D.C.
Buzzkill

Buzzkill

The Health Consequences of Regular Alcohol Consumption

Dr. George Best, D.C.
Dr. George Best, D.C.
Small Amounts of Exercise Can Have Big Effects

Small Amounts of Exercise Can Have Big Effects

Just a Few Minutes a Day Can Improve Lifespan and Healthspan

Dr. George Best, D.C.
Dr. George Best, D.C.
“Reprogramming” Visceral Fat

“Reprogramming” Visceral Fat

Could We Use It To Fight Inflammation?

Dr. George Best, D.C.
Dr. George Best, D.C.
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