I'm a chiropractor and holistic health care provider with over 30 years of experience practicing in San Antonio, Texas.
Brief Bursts of Activity Can Work Wonders
How You Eat the Same Meal Can Have Very Different Impacts on Blood Sugar
Patience and Moderation Are Key to Making Exercise Work for You
Walking Helps You Handle Sugar (and Life) Better
New Study Has the Same Old Problem of Media Interpretation
It Depends
Which Brew is Healthier?
A Simple Way to Add Years to Your Life
Perhaps, But Maybe Not the Way You’d Like!
The Sweet Pain of Fructose
