What is Apo B?

Why You Might Want It Tested, Even If Your Insurance Doesn’t Cover It

The Feet of Falling Asleep

Oh, Honey, Honey

The Bee-utiful Sweetener

Big Dumb Cups Aren’t So Dumb

And They Won’t Give You Lead Poisoning

Long COVID, or Just Deconditioning?

A Sugar, By Any Other Name, Would Still Raise Your Blood Glucose Excessively

Watch Out For Maltodextrin and Its Aliases

Scrollin’, Scrollin’ , Scrollin’

Got to Keep On Scrollin’

Small Consistent Efforts Over Time Make a Difference!

Are Foam Rollers Good for Treating Muscle Pain?

It Depends on the Muscles and the Rolling!

Don’t Sleep on Your Sleep

Timing Is as Important as Time!

Does Red Meat Cause Diabetes?

A New (Completely Ridiculous) Study Says Yes!

Why I Resolve Not to Make New Year’s Resolutions

Dang It! I Already Broke It!